Workshop on Importance of Ergonomics in Workplace (The Power of Correct Posture)

Introduction :

A brief overview about various musculoskeletal conditions airing from prolonged work load. Detailed assessment workshop related to numerous muscular and spinal related problems such a Neck sprain / Back pain / wrist and joint stiffness. Creating awareness and boosting productivity among workspace by understanding how fatigue and stress can hamper your social and mental health.

Objective :

Understand how continuous workload activity slowly brings stress on different muscles of body and habitual changes we can make to avoid so ,Learning different types of stretching / strengthening activities / improving body posture and enhance productivity in life .Demonstration regarding how to improve postural correction for people suffering with multiple joint and muscular pain.Tips and advice on ergonomics and sitting posture mobility.Managing stress and fatigue while working from home / office.

Key Takeaway :

• Introduction about clinical conditions.
• Case study.
• Postural assessment.
• Group activity.
• Neck sprain and how to avoid it.
• Importance of stretching muscular activity.
• Personalised tips by the therapist.

Speaker Profile :

DR. YASH KOSE is a physical therapist currently working at PREHAB AND CURE physiotherapy clinic with a role of clinical physiotherapist. He has completed his graduation from Pravara Institute of Medical Sciences,Ahmednagar and is also working at Orthopedic and emergency trauma hospital. He has working experience in fields of musculoskeletal, neurological, community health and COVID-19 rehabilitation.

Knowledge Partner :

Contact Details :

Supriya Pandey
Email : supriya.pandey@bombaychamber.com
Tel – 61200250, 9820202236