Workshop on Achieving Sustainable Performance through Mindfulness Practice

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Event Details

Workshop on Achieving Sustainable Performance through Mindfulness Practice - Aug 29, 2019

Introduction :

“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.”Mindfulness is a practice of staying in the present. It is a result of age old Indian knowledge base of “meditation”. It helps to cultivate self-awareness and compassion. Mindfulness helps in connecting and being rooted in life as it flows by. It involves getting our minds back to the present and paying attention to the life that is unfolding right now within us and around us.

 

Life in always unfolding in the here and now. In the present moment. It is only in the now that we can truly connect to and engage with life. Every other moment where we put our mind- be it past or future or fantasy- is only in our imagination, it is truly non-existent. Being aware about the fact of life is first step towards Mindfulness Journey. This is to be followed with Practice, Practice and Practice. By being conscious and aware you can change the reactive habit patterns that have been conditioned over years. You can shape your life journey differently on a path of happiness, fulfillment and sustainable performance.

Objectives :
  •   To provide participants the concept of Mindfulness & impact on life of practicing Mindfulness

  •   To provide participants linkage between Mindfulness, Performance & Happiness

  •   To provide steps for practicing “Mindfulness”

  •   To launch a journey on path of happiness, fulfillment and sustainable performance

 

SESSION 1:  INTRODUCTION

  •   Concept of Mindfulness

  •   Life and corporate Goals, their interrelationship

  •   Evolution of Mindfulness

  •   The Need for Mindfulness Practice

 

SESSION 2: Determinants of Happiness & Fulfillment

  •   7 Sins of Happiness

  •   7 Habits of a Mindful, Happy persons

  •   How to cultivate these habits

 

SESSION 3: Mindfulness at Workplace

  •   The Benefits of Mindfulness at Work

  •   Ways to Incorporate Mindfulness into Your Workplace

  •   Mindfulness Practice

 

SESSION 4: Spirituality & Mindfulness, How to practice Mindfulness

  •   A dive into the world of Spirituality

  •   Discuss Broad level Implementation Steps

  •   Mindfulness Practice

  •   Wrapping up

Bishram, CEO- Vision2Value Services Pvt. Ltd

Bishram has over 30 years of practice in leading corporates like Tata Consulting Services, as a Sr. General Manager & Lionbridge Technologies, a US MNC, as a Vice President India Operation, where he managed a business of Rs 250+ crores and over 1000 resources. During his long stint in senior management he managed Profit & Loss of a Business, Delivery & Operations, Recruitment & HR, Solutions, Sales & Quality in industry segments like Manufacturing, Retail, Transportation, Healthcare, Banking & Financial Services etc. He is a Growth & Turnaround Strategist & Execution Expert for Outsourcing, Offshore Development Center, and Captive Center, Startups, Software and Services outfits, setting up Outsourced Development Center.

For the last 8+ years, he is prominent as a Director & CEO of Vision2Value Services Private limited. He is adroit at providing Consultancy and Training Services in the areas of Continuous Performance Improvement using LEAN, Theory of Constraints and soft issues like leveraging Emotional intelligence & Mindfulness. He is a visiting professor at NMIMS university, NITIE, VJTI & ITM Business Schools.

 Bombay Chamber, Mackinnon Mackenzie Bldg., 3rd Floor, 4, Shoorji Vallabhdas Road, Ballard Estate, Mumbai - 400001

Chetna Surti

Tel: 61200210, 9892686418

Email:  hr1@bombaychamber.com


Supriya Pandey

Tel: 61200250, 9820202236

Email:  hr@bombaychamber.com

Participation Fee :   
Members  Rs. 4000 + 18% GST (Per day)
Non-Members  Rs. 4500 + 18% GST (Per day)

Bank Details for NEFT

Account No.

02422418061924

IFSC CODE

DCBL0000024

Bank Name

DCB Bank

Branch Address

Mahim (024), Mumbai

Cheque /Demand Draft should be drawn in favor of “BOMBAY CHAMBER OF COMMERCE AND INDUSTRY”.

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