Seminar on Aspire to be Healthy

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Event Details

Seminar on Aspire to be Healthy - Sep 28, 2018

Discover the secrets of being healthy by giving your employees the wellness advantage by improving workplace wellness. Corporate wellness is a strategic advantage. Corporate India is investing more in health programs for employees and reaping the benefits. Lifestyle Modification plays a very important role in disease prevention and management. A proactive and long-lasting approach to health and wellness through measurable modifiable lifestyle changes will help in reducing the risk of developing lifestyle related diseases. 


The Agriculture & Food Processing Committee of the Bombay Chamber of Commerce and Industry is presently promoting “Lifestyle Modification for Health and Wellbeing” among all our stakeholders.

We are conducting a Seminar on “Aspire to be Healthy” which educates the audience to be healthy by making realistic Lifestyle changes,  which includes Well Balanced Nutritious Diet, Exercise and Nurturing the State of Mind.

Program Agenda :
Registration and Breakfast - 9:30 AM to  10:00 AM
10.00 AM to 10:15 AM
 Introduction & Welcome Address
10.15 AM to 11:45 AM
 Mindful Eating
 Ms. Sheryl Salis, Founder- Nurture Health Solutions.
Tea Break - 11.45 AM -12.00 Noon   
12:00 PM to 1:30 PM
 Yoga - a way of life
 Ms. Ruchi Gulati, Sanyukta Yoga
Lunch - 1.30 PM. - 2.15 PM
2.15 PM to 3:45 PM
 The Art of Thought Control
 Dr. Nirmala Almeida, Senior Consultant Psychologist
3:45 PM to 4:15 PM
 Presentation by Supporting Organisation
4.15 PM to 4:30 PM Tea Break 
4.30 PM to 5:15 PM
 Panel Discussion on “Management of Lifestyle  Diseases”
 Moderator: Ms. Sheryl Salis, Founder- Nurture Health Solutions
 Dr. Manisha Talim, Consultant Diabetologist
 Dr. Nirmala Almeida, Senior Consultant Psychologist
 Ms. Ruchi Gulati, Sanyukta Yoga

Ms. Sheryl Salis - RD, CDE, CPT, CISSN, ND, M.D (A.M), MDHA Consultant Registered Dietician & Certified Diabetes   Educator and Insulin Pump Specialist and also the Founder- Nurture Health Solutions.

Dr. Nirmala Almeida – PhD in Psychology, University of Mumbai

Dr. Manisha Talim - Diabetologist

Ms. Ruchi Gulati - a highly motivated Yoga Instructor with advanced training in yoga and specialization in Ashtang principles

Bombay Chamber, Mackinnon Mackenzie Bldg, 3rd Floor, Ballard Estate, Mumbai - 400001







Ms. Tarini Hattangdi
Tel : 022-61200241
Ms. Chandrika Venkatesh
Tel : 022-61200235
Participation Fee :   
Members  Rs. 3500 + 18% GST
Non-Members  Rs. 4000 + 18% GST


Bank Details for NEFT

Account No.




Bank Name

DCB Bank

Branch Address

Mahim (024), Mumbai

Cheque /Demand Draft should be drawn in favor of “BOMBAY CHAMBER OF COMMERCE AND INDUSTRY”.


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