Session On : Curing Adultitis Less Stress and More Success

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Event Details

Session On : Curing Adultitis Less Stress and More Success - Jun 08, 2017

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.
Venue :
 Ruby Boardroom, 4th  Floor NW, 29 Senapati Bapat Marg, Dadar (West), Mumbai  400028
 
Contact :
Ms. Aneeha Neeraja Rajan 
Tel: 022 61200227   
 
Ms. Usha Maheshwari 
Tel: 022- 61200214
 

 

Objectives : 

  • Identify the best approach to a stressful situation (Alter, Avoid, or Accept)

  • Understand what lifestyle elements you can change to reduce stress

  • Use routines to reduce stress

  • Use environmental and physical relaxation techniques

  • Better cope with major events

  • Use a stress log to identify stressors and create a plan to reduce or eliminate them


Speaker :
Vinee Ajmera- Founder & Chief Executive, Personage
Ms. Vinee Ajmera is a people’s person, she loves interacting with individuals she meets during work and travel. Professionally, she has played the role of a leader in the corporate and aviation sectors. Her wealth of experience spans over 19 years which has enabled her to run a tight ship like Personage. Her stints at Jet Airways, Singapore Airlines, Virgin Atlantic and Essar Group has not only enriched her expertise, it has also helped her contribute towards enhancement of customer service, hospitality and front-line employee training. She has meaningfully applied her curatorial competence to facilitate learning programs in art and literature. A high-energy presenter, she brings the best of professional know-how to Personage interventions for human conditioning and development. She regularly conducts workshops for Bombay Chamber training initiatives. She is also the presentation coach for India Demo Day, a start up conference initiative by DLabs, the incubator cell at Indian School of Business, Hyderabad.
 
Participation Fee :  
Members  Rs. 3000 +15% taxes
Non-Members  Rs. 3500 +15% taxes
 

Bank Details for NEFT

Beneficiary Account No.

10996680930

IFSC CODE

SBIN0000300

Bank Name

State Bank of India

Branch Address

Mumbai Main Branch, Mumbai Samachar Marg, Mumbai- 400 001

MICR Code   

40000 2010

 
Cheque /Demand Draft should be drawn in favor of “BOMBAY CHAMBER OF COMMERCE AND INDUSTRY”.

Bomba Chamber Boardroom "The Ruby", 4th floor, 29, Senapati Bapat Marg, Dadar (W), Mumbai - 400028.

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